choose happy.

When you go about your day, “be happy,” is usually at the top of the list of goals. What I’m learning, is that the cliché, “happiness is not about the journey, it’s about the destination,” is true. It’s so, so true.

Each day, we need to make the conscious decision to create our own happiness; in our daily routines. Don’t wait until you have your “dream” job, Prince Charming, or you’ve lost that freshmen fifteen you’ve gained to be living in the moment and being present.

Joy can come from the simplest of things: a hot cup of coffee, a beautiful sunset, a long conversation with a family member. My challenge to all of you, myself included, is to seek out the joy – be intentional! And I promise you, the more joy you will find, and the happier your days will be!

I hope this encourages you to end out your week on a more peaceful and present note.

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