Hi friends - it's been a while! I can't believe it's already October -- where has this year gone?? 2018 has been quite the rollercoaster, and I'm beyond ready to see what these last 90 days have in store. I've spent the last few months working on myself: my physical and mental health, reflecting, dreaming. … Continue reading Hello, Old Friend!
I'm sure you've heard the phrase, "It's all in your head." And it's so very true. My days are either wonderful or horrible, depending on whether or not my head is in a good mental space. Actively practicing gratitude has completely changed my life. There have been mornings where my alarm doesn't go off, I'm … Continue reading Gratitude Determines Your Attitude